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Onward Physical Therapy

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New Client

You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long-term health... Read More

You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long-term health journey.

Pelvic Floor Evaluation

Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing. But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the activities you love! At Onward Physical Therapy, pelvic rehab isn't simply Kegels. It is a customized plan... Read More

Pelvic floor issues (pain, leaking, prolapse) can interfere with the fitness activities you love, your intimate relationships, and even daily activities as simple as laughing or sneezing. But there is hope! With pelvic floor physical therapy, you can regain your freedom and get back to the activities you love! At Onward Physical Therapy, pelvic rehab isn't simply Kegels. It is a customized plan built to match your goals & needs.

Running Evaluation

We perform a detailed slow-motion treadmill gait analysis to maximize performance and decrease injury risk. We then complement these form changes with precision programming to ensure you show up to the starting line of your next event injury-free and ready to perform!

Current Client

We eliminate pain and maximize performance for active individuals. We replace generic physical therapy advice with comprehensive assessment and treatment plans that enable our clinicians to create a specific road map for your active and accelerated recovery. Stop "waiting it out" and start making progress back to the activities you love today.

Current Client - Restore & Perform

Restore and Perform is our solution to help keep your past injury where it belongs: in the past. Your Restore & Perform program is your personal outlet each month and is intended to keep you maintaining past progress, preventing future issues, or improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific ... Read More

Restore and Perform is our solution to help keep your past injury where it belongs: in the past. Your Restore & Perform program is your personal outlet each month and is intended to keep you maintaining past progress, preventing future issues, or improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific needs!

Dr. Abigail Bird PT, DPT

Dr. Abigail Bird is a physical therapist certified in the Clinical Management of the Fitness Athlete through the Institute of Clinical Excellence, as well as a CrossFit Level 1 Trainer in Tucson, AZ. She received her Doctorate of Physical Therapy degree from University of Colorado in Denver and completed her Bachelor’s degree in Exercise Science with a minor in Nutrition from The Ohio State University.

Abby believes the challenges faced in strength and fitness training empower people to live full and authentic lives. She applies a fitness forward physical therapy approach with a passion for strength and conditioning principles to develop individualized, focused plans with her patients to maintain fitness during injury and achieve life long fitness goals. She especially enjoys working with people new to strength training to optimize movement patterns and provide education to ensure a lifetime of health and fitness.

When Abby is not spending her time serving the Tucson community as a physical therapist she is trying to keep up with her son, and accomplishing training goals of her own including competing in local CrossFit competitions.

Dr. Abigail Bird is a physical therapist certified in the Clinical Management of the Fitness Athl... Read More

Dr. Emma Seeberg PT, DPT

Dr. Emma Seeberg is a physical therapist located in Tucson, AZ. She received her Doctor of Physical Therapy from Des Moines University, and a Bachelor’s of Science in Exercise Sports Science from Oregon State University.

Emma’s areas of specialty include orthopedics, pregnancy prep and postpartum recovery, and performance of CrossFit/Weightlifting Athletes. Her treatment approach is a combination of skilled manual techniques and progressive exercise, in order to help you achieve your goals and improve your overall well-being.

When Emma is not in the clinic she can be found at her local CrossFit gym on the East side of Tucson, where she coaches, or on hiking adventures with her husband and fur baby.

Dr. Emma Seeberg is a physical therapist located in Tucson, AZ. She received her Doctor of Physic... Read More

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Located at: 7650 E Broadway Blvd, 107, Tucson
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Need Help? 520-261-2129 info@onwardtucson.com